|
|
Calorie Table for Goat Meat
Please note: all calorie values are approximate
Calories for 3oz, roasted
|
Calories (fat in g) |
Goat
|
122 (2.58g) |
Chicken
|
120 (3.5g) |
Goat meat is 50%-65%
lower in fat than similarly prepared beef, but has a similar protein
content.
According to the US
department of Agriculture, goat meat contains up to 45 per cent
less saturated fat than chicken, even with the skin removed.
|
|