Calories in Kosher Foods

Bagel, Plain, 195 (calories)
Bagel, w/regular cream cheese, 275 (calories)
Borscht, Regular, 1 cup 100 (calories)
Borscht, Manischewitz, low-cal, 1 cup 25 (calories)
Borscht, Manischewitz, w/beets, 1 cup 75 (calories)
Blintzes, each 50 calories
Blintzes Kaese (Cheese pancakes) 270 (calories)
Cabbage Roll, Vegetarian, 200 (calories)
Cabbage Roll, Meat, 260 (calories)
Callah (saffron loaf) per slice, 160 (calories)
Chicken Soup, Clear (Manischewitz) 1 cup 45 (calories)
Chicken Soup, w/noodles, 1 cup 80 (calories)
Cholent, Vegetarian, large serving 550 (calories)
Cholent, Meat, large serving, 750 (calories)
Falafel, 1 homemade 110 (calories)
Falafel Mix 2 oz 210 (calories)
Gefilte Fish, Sweet, 3 oz, 75 (calories)
Gefilte Fish, Fish Ball, Sweetened, 65 (calories)
Gefilte Fish, Fish Ball, w/o Sugar, 50 (calories)
Holishkes, stuffed cabbage leaves, each, 255 (calories)
Klops (Meat Balls) per serving, 230 (calories)
Knaidlach (Matzo Balls) 69 (calories)
Knish, kasha 150 (calories)
Knish dog 160 (calories)
Knish, chili cheese knish 120 (calories)
Knish, spinach cheese 100 (calories)
Kugel, Lokshen Kugel (Noodle Pudding) 220 (calories)
Kugel, Rice, 308 (calories)
Latkes, Potato 1, 175 (calories)
Lox (Smoked Salmon) 4 oz, 200 (calories)
Mandelbrot, per thick slice, 100 (calories)
Matzo Passover Egg 5 crackers 54 (calories)
Matzo, American, 1 board, 110 (calories)
Matzo Meal, 1 cup, 505 (calories)
Matzah Ball Soup, per serving, 100 (calories)
Praakes, stuffed cabbage leaves, each, 255 (calories)
Rosh Hashanah Honey Cake, per slice,145 (calories)
Tzimmes, per serving, 200 (calories)
Zwetschkenknodel, (Plum Dumpling), 280 (calories)

Kosher Food Calories Wanted!

Have we missed out your favorite kosher food? If so, please put us right. Even better, since calorie details of Jewish/Kosher foods are hard to come by, please include the calorie values together with the name of the kosher food item. We'll post it on this food page immediately. Thanks!