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Calorie Table for Ostrich & Emu
Please note: all calorie values are approximate
Food (3.5 oz)
|
Calories |
Emu, roast, lean only
|
95 |
Ostrich, roast/broiled, lean only
|
100 |
Goat meat is 50%-65%
lower in fat than similarly prepared beef, but has a similar protein
content.
According to the US
department of Agriculture, goat meat contains up to 45 per cent
less saturated fat than chicken, even with the skin removed.
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