Pork (3oz)
|
Calories |
Pork Blade Steak, broiled/grilled
|
195 |
Center Loin Chop, broiled/grilled
|
165 |
Center Rib Chop, broiled/grilled
|
185 |
Loin Chop, broiled/grilled
|
175 |
Loin Chop, no bone, broiled/grilled
|
175 |
Loin Roast, no bone
|
165 |
Rib Chops
|
185 |
Rib Roast, no bone
|
180 |
Tenderloin, roasted
|
140 |
Ham, lean only
|
160 |
Ham, lean and fat
|
250 |
Bacon, Gammon, lean only, boiled
|
130 |
Bacon, Gammon, lean & fat, boiled
|
205 |
Bacon, Collar Joint, lean only, boiled
|
145 |
Bacon, Collar Joint, lean & fat, boiled
|
245 |
Pork Sausages, broiled/grilled
|
240 |
Pork Sausage Rolls, flaky pastry
|
360 |