Calorie Table for Wine Spritzer

Please note: all calorie values are approximate

• One 3.5oz glass of wine contains about 80 calories.
• One 5oz glass of wine contains about 100 calories.
• One 5oz glass of light wine contains about 80 calories.
• One 12oz wine spritzer contains about 120 calories.
• A wine spritzer with 2oz of wine and 6oz of seltzer contains about 40 calories.
• A white wine spritzer with 4 oz. white wine topped with club soda) - 80 calories.
  

Note on Wine Calories

While a 5oz glass of wine/day at 100 calories may seem harmless, but over two and a half weeks that's approximately an extra 1,700 calories. This is equivalent to about a half a pound of body fat. That's about 10 pounds of body fat, per year.

Calories in Alcohol
Generic Beer - Beer 1 - Beers 2 - Beers 3 - Beer 4 - Beer 5 - Light Beer Cocktails 1 - Cocktails 2 - Spirits 1 - Spirits 2 - Liqueurs 1 - Liqueurs 2 - Wine Wine Spritzer

Calories in Soft Drinks
Cappuccino - Coffee - Starbucks Coffee - Coffee Creamers - Calories in Milk - Chocolate Milk - Orange Juice - Coca-Cola - Shakes - Soda - Soft Drinks

Calories Eating Out
Burritos - Chinese Food - Cheeseburgers - Calories Fast Food - French Fries - Fried Chicken - Hamburgers - Hot Dogs - Kosher Food - Mexican Food - Onion Rings - Pizza - Pan Pizza - Thin Pizza - Quarter Pounder - Quesadilla - Sandwiches - Subs - Sushi - Sushi 2 - Tacos

Calories in Snack Foods
Bagels - Cakes - Candy Chocolate - Candy Sweets - Chewing Gum - Chips - Chocolate - Cookies - Crackers - Croissants - Danish Pastries - Calories in Donuts - Granola Bars - Ice Cream - Icecream - Light Ice Cream - Licorice - Microwave Popcorn - Muffins - Peanuts - Peanut Butter - Popcorn - Pretzels

Calories in Meats
Alligator - Bacon - Beef - Buffalo - Chicken - Duck - Frankfurters - Franks - Game Birds - Game Meats - Goat - Lamb - Ostrich & Emu - Pork - Roast Beef - Steak - Steaks - Turkey - Unusual Meat - Veal - Venison

Calories in Fish
Anchovies - Caviar - Clams - Crab & Shellfish - Fish 1 - Fish 2 - Fish 3 - Octopus & Squid - Oysters - Salmon - Tuna - Barracuda, Shark, Whale, Fish

Calories in General Foods
Apples - Beans - Bread & Breadsticks - Bread Rolls - Bread - Breads Breakfast Cereal - Cereal - Butter & Margarine - Cream - Cheese - Cottage Cheese Cream Cheese - Cheese Substitutes - Dressings - Dried Beans - Dried Fruit Eggs - Egg Dishes - Egg Substitutes - Flour - Frozen Pizza - Fruit 1 - Fruit 2 Fruit 3 - Grains - Jelly - Light Spreads - Matzos - Mayonnaise - Mozzarella Noodles - Nuts & Seeds - Cooking Oils & Fats - Pancakes - Pasta - Pasta Per Cup - Pastry - Quiche - Rice - Sauces - Soy Foods - Soy Drinks - Soy Yogurt Tofu - Sugar Substitutes - Sugar - Toppings - Tortillas - Vegetables 1 Vegetables 2 - Vegetables 3 - Whipped Toppings - Yogurt - Frozen Yogurt

Miscellaneous Calories & Caloric Values
Is Bread High in Calories - Burn Calories Lose Weight - Calorie Savings

Calories in Basic Food Ingredients
Calories in Fat - Calories in Carbohydrates - Calories in Protein