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SUNBURN: HOME TREATMENT |
| If your summer includes relaxing on the beach, lake, or river ensure that you have a fun and healthy experience. There is little you can do to stop skin from peeling after a sunburn-it is part of the healing process. Using cool cloths on sunburned areas, taking frequent cool showers or baths and applying soothing lotions containing aloe vera to sunburned areas will provide direct relief. Read to know more on how home treatment measures against sunburn may provide some relief.
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5 NUTRIENTS YOUR CHILD MAY BE MISSING |
If you're concerned your kids aren't getting the nutrients they need, have a talk with their pediatrician. And remember, a diet low in processed food and rich in produce, whole grains, lean protein and low-fat dairy can help them. Children are missing out on five essential nutrients critical to their growth and good health. Coming up short are calcium, fiber, magnesium, vitamin E, and potassium, according to the latest Dietary Guidelines.
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MAKE YOUR HOME SAFE FOR YOUR PARENTS |
You've invited your aging parents to your home for a special occasion or an extended visit. You spend time tidying up or arranging the guest room for their stay. But to ensure your parents' visit is both enjoyable and safe, consider these simple home safety ideas to make your home more accommodating. These easy and temporary home safety changes will ensure that you'll spend less time worrying and more time visiting with your family.
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WORKOUTS THAT TRAVEL |
| A vacation can do wonders for reducing stress levels, but it can derail a healthy fitness regimen. Even some of the most die-hard exercisers find it difficult to stick with a workout program when away from home. Sure, many have good intentions. They may even pack their workout attire. Unfortunately, their gear never makes it out of the suitcase until they’re back home.
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