Medical Health Newsletter

SOUL CURRY
“Every human being is the author of his own health or disease.”

CURRENT FOCUS
	Women's Health
	Weight Control
	Women form the majority of people dieting, joining a slimming club, trying the next 'quick-fix' solution to weight problems and they are the main purchasers of low-calorie and low-fat foods.
	Men's Health
	Heartburn
	Heartburn, a burning, painful feeling felt around the middle of your chest, affects about 60% of people at some time each year.
	Children's Health
	Measles
	Measles is one of the most contagious viral diseases. It is caused by paramyxo virus and is the most unpleasant and the most dangerous.

MEDICINE CORNER
	Prevacid (For Heartburn)
	Xenical (For Weight Loss)
	Ultram (For Pain Relief)
	Nexium (For Heartburn)

MORE INSIDE
	Children’s snacks: Don’t ban them, plan them!
	Protecting children’s health from harmful environments
	Homeopathy - 5 things to know before you go there
	Teens and smoking: What parents can do
	Healthy mom`s, healthy babies

WORK-LIFE BALANCE: WAYS TO RESTORE HARMONY AND REDUCE STRESS

Finding work-life balance in today's frenetically-paced world is no simple task. Spend more time at work than at home and you miss out on a rewarding personal life. Then again, if you're facing challenges in your personal life such as caring for an aging parent or coping with marital or financial problems, concentrating on your job can be difficult. When your work life and your personal life feel out of balance, stress - and its harmful effects - is the
result.

ARE YOU ADDICTED TO FOOD?

It seems that everywhere you turn--dinner parties, your best friend's kitchen, bookstores, even talk shows--someone is confessing to having a food addiction. For years, experts scoffed at the notion that you could be hooked on chocolate or chips. Some still do. But recently, high-tech medical scans have revealed surprising similarities in the brain chemistry of drug addicts and chronic overeaters.

REDUCE YOUR STRESS WITH QIGONG

At the end of a hectic day do you have a twinge in your back, knot in your stomach, or pounding in your head? The Chinese believe that aches and pains are the result of a blockage in vital energy, or qi. That's why they developed qigong ("energy work"), a series of simple postures and fluid exercises that work to open up muscles, joints, and tendons so that energy can flow unimpeded throughout the body. Qigong is an extraordinary tool for reducing the harmful effects of stress.

BABY, LET’S MOVE!

Pregnancy seems like a perfect time to sit back and relax. You may feel more tired than usual, your back may ache, and your ankles may be swollen. But unless you're experiencing serious complications, sitting around won't help. In fact, pregnancy can be a great time to get active - even if you haven't exercised in a while. Exercise can help ease or even prevent discomfort, boost your energy level and improve your overall health. Exercise also helps you prepare for labor by increasing your stamina and muscle strength.

To find out the latest and most comprehensive information on health care and better living, visit your secure online medical information partner at EPS – ( www.epsdrugstore.com a part of the ZZLabs Group).

We hope to see you soon at EPS !

Warm regards, Editorial Team | EPS E-Mail: info@zzlab.com | Web:www.epsdrugstore.com

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SOUL CURRY

CURRENT FOCUS

MEDICINE CORNER

MORE INSIDE

WORK-LIFE BALANCE: WAYS TO RESTORE HARMONY AND REDUCE STRESS

ARE YOU ADDICTED TO FOOD?

REDUCE YOUR STRESS WITH QIGONG

BABY, LET’S MOVE!