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INJECTIONS: HOW TO MAKE THEM EASIER FOR YOUR CHILD |
| Most babies and toddlers receive up to 20 shots by their second birthday, and kids with health conditions such as allergies, asthma or diabetes have far more experiences with needles and doctors. It's no surprise that needle sticks and shots are the things kids often fear most when they need to see the doctor. Many kids are so scared of shots that they become highly distressed the moment they see a needle. Once your child is all worked up, he or she is unlikely to calm down before the injection.
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IS YOUR OFFICE A PAIN IN THE NECK? |
| Four out of five Americans have back pain. Many others suffer from migraines, sore fingers, wrists and stiff necks.
Poor ergonomics is the cause of all this pain and lowered performance but it isn't a necessary part of office life. There are many simple steps you can take to change the ergonomics of your office and greatly improve health and productivity for you and your staff.
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THE PURPOSE OF YOGA - BLISSFUL AGING RIGHT NOW |
| Fear of old age is one of humankind’s most basic worries. Should you wait until next year to make a change in your lifestyle? Why wait? Let’s look at two Yogic solutions, for aging, right now.
Movement or stagnation is a basic decision, but we all know that movement is a healthy choice. If you are limited due to: Range of motion, physical condition, or something else - Chair Yoga, Restorative Yoga, or Yoga Therapy, will help you with mobility.
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8 WAYS TO PREVENT FOOD POISONING AT HOME |
| How do you make sure that the food you eat is safe? Take these simple steps to help prevent food poisoning in your kitchen. Food poisoning, also referred to as food-borne illness, is a gastrointestinal disorder caused by eating contaminated food. Most often, food poisoning occurs because the food has been incorrectly handled, improperly cooked or inadequately stored. The following steps can help reduce your chances of getting food poisoning.
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