SOUL CURRY

“To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”
 

CURRENT FOCUS

 Women's Health
  Epilepsy
 

Epilepsy is a disorder of the brain. In people with epilepsy, brain cells create abnormal electricity that causes seizures.
 Men's Health
  Hernia
 

A hernia occurs when the contents of a body cavity bulge out of the area where they are normally contained.
 Children's Health
  Polio
 

Polio, short for poliomyelitis, is a disease that can damage the nervous system and cause paralysis.

 

MEDICINE CORNER

Ultram (For Pain Relief)
Zyban (To Quit Smoking)
Xenical (For Weight Loss)
Tetracycline (Antibiotic)
 

MORE INSIDE

Artificial sweeteners: A safe alternative to sugar
10 Tips for balancing a sweet tooth
Top 10 ways to be happy at work
Shape up with your kids
   
 

NEW PARENTS: HOW TO GET THE SLEEP YOU NEED
Although life with a newborn is a round-the-clock adventure, hope is in sight. By three months, many babies sleep up to five hours during the night. By six months, night time stretches of 9 to 12 hours are possible. The rigors of caring for a newborn may leave you so exhausted that you could fall asleep anytime, anywhere. But that's not always the case.
More»
 

SHOULD YOU PUT YOUR KIDS ON A DIET?
Food, food, food. The ads, the signs, the daily stories about an epidemic of childhood obesity. Often overweight adults have (pardon the expression) pounds of baggage about teasing, discrimination, and "dieting." So what is a parent to do if one or more kids seem to be putting on a few more pounds than they seem to need? The key is to nosh on decent-quality foods such as salads,
veggies, fruits, nuts, lean meats, and grains.
More»
 

EATING HABITS: TO LOSE WEIGHT, EXPLORE WHY YOU OVEREAT
If you eat only when you feel hungry, chances are you'll have less trouble reaching and maintaining a healthy weight. Most people are not in touch with their hunger signals, though, and instead eat in response to triggers such as stress, anxiety and boredom. To successfully lose weight, you've got to get in touch with the powerful forces that shape your eating habits. How you think and feel about food and why you eat when you're not
hungry.
More»
 

WHAT SMOKING COSTS YOU
Smoking is the leading cause of mortality despite having the status being a preventable death. The average smoker lives seven years less than a non-smoker due to an increased risk for heart disease, stroke and cancer. Smoking has the infamous distinction of affecting all the internal body systems from head to foot. Each time a cigarette is smoked there is an acute rise in blood pressure. Smoking interferes with the metabolism of multiple anti-hypertensive medications.
More»
 
 

 

To find out the latest and most comprehensive information on health care and better living, visit your secure online medical information partner at EPS – ( www.epsdrugstore.com a part of the ZZLabs Group).

 

We hope to see you soon at EPS !

 

 

 

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