:: Medical health newsletter ::

SOUL CURRY

“A person’s health can be judged by which he takes two at a time - pills or stairs.”

CURRENT FOCUS

Women's Health

Wonder skin

Skin problems like rosacea, hives and psoriasis are linked to a person's emotional
state.

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Men's Health

Man and Addiction

Whether you consider your addiction to be a disease or simply a manifestation of your character.

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Children's Health

Head Lice child

Head lice are parasitic wingless insects. They live on children's heads and feed on their blood.

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MEDICINE CORNER

Flonase (For allergies)

Amoxicillin (Antibiotic)

Ultram (For pain relief)

Penlac (For skin-care)

MORE INSIDE

How to baby-proof your home

Healthy holiday eating for Moms-to-be

The REAL definition of a beautiful woman

The 5 laws of staying Lean

10 WAYS TO TACKLE LIFE'S BIGGEST ENERGY ZAPPERS

Every day, 2.2 million Americans complain of being tired. Most of us chalk it up to having too much to do and not enough time to do it in, especially during extra-busy periods. But often the true culprits are our everyday habits: what we eat, how we sleep, and how we cope emotionally. Read on for some simple, recharging changes that can help you tackle all of the energy stealers in your life.

STRETCHES YOU CAN DO IN YOUR OFFICE

Stretching is a powerful part of any exercise program, Consider these stretching tips, Stretching can prepare your muscles for exercise and improve your flexibility, balance and coordination, Stretching tense, tired muscles takes only minutes and keeps you energetic all day. Always be careful not to overstretch. These gentle moves should feel good - never painful.

SLEEP TIPS FOR THE PERPETUALLY AWAKE

Feeling crabby lately? It could be you aren't getting enough sleep. Work, household responsibilities and child care can make sleep hard to come by. You may not be able to control or eliminate all of the factors that interfere with your sleep, but you can create an environment and adopt habits that encourage a more restful night. Try these suggestions for a week or two if you have trouble falling asleep or staying asleep.

HOW TO STAY YOUNG – GO NATURALLY

Just remember that getting older does not mean you have to look like it, Go naturally! Which are the best habits and activities in order to preserve youth and wellbeing? Learn how you can expand your youth appearance naturally, with everyday tips. Throughout history, human beings have always tried to slow down the process of getting old and conceal the signs of aging.

For more information on this and many more better living tips, visit your secure online medical information partner at EPS – ( www.epsdrugstore.com a part of the ZZLabs Group).

Information covering a wide range of medical and health related concerns and our 100% secure online transactions ensure you get the best reliable information and peace of mind.

We hope to see you soon at EPS !

Warm regards, Editorial Team | EPS E-Mail: info@zzlab.com | Web:www.epsdrugstore.com

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